Northern Arizona Healthcare

2023 Hot List

2023 Hot List

Great Causes Sedona Oak Creek Unified School District The ability to get a world-class education is one of the most important parts of a child’s life. Each day the team at Sedona Oak Creek Unified School…

Breast Cancer Awareness Month

Breast Cancer Awareness Month

Magdalena Romanska, a Sedona resident and realtor with Russ Lyon Sotheby’s, was in her kitchen cleaning the counters when she got a call that would change her life forever. Her doctor called to confirm that she…

Business Directory

Northern Arizona Business Directory

  Here at Sedona Monthly, we believe it’s important to support local businesses. And one perk of living in today’s digital world is that it’s easier than ever to purchase all sorts of products online without…

Yoga Festival

Get Fit, Get Healthy: Here’s How

FITNESS TIPS FROM PERSONAL TRAINER MAGDALENA ROMANSKA Magdalena Romanska’s own life was transformed by fitness. As a child and teen, she rarely exercised. The Poland native says there were no gyms when she was growing up…

Health Care Heroes

Health Care Heroes

  FLO SPYROW CEO OF NORTHERN ARIZONA HEALTHCARE President and CEO of Northern Arizona Healthcare (NAH) Flo Spyrow’s career advice is simple: Follow your heart. And her heart has led her to many different places. She…